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    Balance Guide

    Balance Training PT. 2 - 23 Benefits of Balance Training

    Here's a short list of benefits associated with balance training. Which ones will you train for?

    • Multi Sport-specific applications
    • Has aerobic and anaerobic capabilities
    • Has fat-burning and cardio capabilities
    • Improves agility
    • Improves muscle memory
    • Increases confidence levels in competition
    • Balance training enhances full body movement
    • Improves joint stability
    • Improves muscle and joint strength/flexibility
    • Improves muscular endurance
    • Exercising and training can improve your appearance
    • Exercising can lower cholesterol and reduce the risk of heart attack
    • Exercising can lower blood pressure
    • Helps prevent injury from falls
    • Increases performance for all physical activities
    • Easily incorporated into any training protocol
    • Increases muscle strength and mass
    • Economical and time saving
    • It's fun and relaxing
    • Stimulates brain activity
    • Can be used by almost age group
    • Limitless applications and uses
    • Portable and space saving

    By: Rick Contrata


    SHOP

    NUB Ideal for all ages. Nub balance boards are low to the ground with 360 degrees of rotational balance.

    Butter Nub

    Butter Nub

    WAS £119.95

    £99.95

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    Speciality Ultimate performance for advanced balancers. The Surf 33 is the longest board we stock requiring greater strength and skill to master.

    Surf 33

    Surf 33

    £189.95

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    Customer Review for Ubalance

    I've been using my vew do flow board everyday since it arrived. Ubalance was the cheapest I could find after loads of researching for the best boards and uk stockists. Mark was very helpful and it arrived quickly. There's loads more exercises than I thought, including press ups, squats and side to side plank. I would highly recommend these boards and Ubalance.

    Anthony Hassall

    Performance Designed for anyone really serious about balance training.

    Zippy

    Zippy

    £139.95

    Add to Cart
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    Flow

    Flow

    £139.95

    Add to Cart
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    El Dorado

    El Dorado

    £149.95

    Add to Cart
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    Find out more about the Performance series

    Want to learn? Read the Balance Guide

    Loads of easy-to-read articles, pictures, videos and diagrams to help you get balancing like a pro.

    Read the Balance Guide

    FITNESS Ultimate flexibility, use these balance boards standing or in the plank position.

    Zone Fitness

    Zone Fitness

    £189.95

    Available in three colours

    Order Today
    Zone Standup

    Zone Standup

    £179.95

    Available in three colours

    Order Today
    Find out more about Fitness

    Would you like to become a stockist? Contact Us today and speak to Mark.